I’ve been gluten free for a little over 3 years now. I chose this because it’s what helps keep my PCOS under control(that and being Dairy Free as well). My stomach doesn’t typically get upset when I do eat gluten-filled foods(which I do from time to time), but I know it’s something that’s helping my body. With that said I’ve tried plenty of GF products, so I now have my favorites and must-haves! I thought I’d share with you because I know there are more and more people starting the GF journey-

Breads:

Canyon GF-also have bagels and english muffins(favorite brand)
Trader Joe’s gf bread
Any corn tortillas
Mikey's grain free tortillas-freezer section-use RELISHING10 for online discount
Soozy’s grain free muffins-found at Mother’s in freezer section

Snacks:

Purely Elizabeth granola
Simple Mills-crackers
Corn tortilla chips
Cheerios/Chex/Puffins cereal
Plantain chips
Roasted chickpeas-Biena or Saffron brand
Popcorn
Nut butters/nuts/seeds
Unsweetened greek yogurt
Granola butter by Kween-shop here https://kween.co?sca_ref=125223.5CRoB6RrV9
Rice cakes

Bars:

Aloha movement
Lara bar
Raw Rev-Glo(at Sprouts or WholeFoods)
Rx Bar

Pasta:

Banza
Barilla GF
Barilla Lentil
Trader Joe’s Lentil
Cauliflower gnocchi-TJ’s
Zoodles-homemade with spiralizer

Fun Foods:

Birch benders pancakes
Birch benders frozen waffles
Vans Gf frozen waffles
Simple Mills baked goods
Caulipower frozen pizza
Betty Crocker brownies
Applegate gf chicken nuggets
Trader Joe’s cauliflower pizza crust
French fries

Baking:

Almond flour
Cassava flour
Coconut flour
Trader Joe’s GF flour

I usually shop at Sprouts and Trader Joe’s, but all store have GF items available-yay 2020!

I would like to say that I don’t think gluten is terrible, it all depends on how your body handles it and what sources you’re getting it from. Let’s just say if I didn’t have to be gluten free I wouldn’t…listen to your body and do what’s best for you!

MY GO-TO GLUTEN FREE OPTIONS