Snacks are honestly my favorite food group and now that we’re at home more I’m sure we’ve all been snacking a little extra. Reminder that there is nothing wrong with snacking as long as it’s not out of boredom! Take a moment to really listen to your body’s hunger cues before reaching for the fridge or pantry again. Need some new snack ideas? I gotch you! Read below for some nutritious ways to snack throughout the day.

Fruit + Nut butter: banana & peanut butter, strawberries & almond butter, apple & granola butter
String cheese with deli turkey
Carrots/Bell pepper/Cucumber + hummus
Rice cake with nut butter or avocado
Popcorn
Plantain chips-yummy with almond butter
Nut bite-recipe here https://www.relishingnutrition.com/nutty-bites
Slice of banana bread-recipe here https://www.relishingnutrition.com/breakfast-fun/sh9kbn2r76tshf2mlwp3jcjcfap89c
Hard boiled eggs
Healthy cooki-recipes here https://www.relishingnutrition.com/nutritious-desserts
1/2 or Whole Bar: Lara, Rx, fruit bar, Raw Rev Glo, etc.
Grapes + string cheese
Dark chocolate + berries
Plain unsweetened yogurt: topped with granola, berries, honey
Bowl of cereal
Deli turkey/chicken + whole wheat or GF crackers

When it comes to snacking try to listen to your body and see if you’re eating out of boredom or true hunger! Fuel your body with nutrients and something your taste buds love! I hope these ideas help you whenever you feel like you’re in a snacking rut!

SIMPLE, HEALTHY, & DELICIOUS SNACKS!