MY FAVORITE HEALTH AND WELLNESS PRODUCTS
With Social media being in our everyday lives we see a variety and health and wellness products advertised and what not, but which ones are really worth the hype?! I’ve compiled a little list of some of my favorite products I’ve tried and love so far…so here it goes!
Yoga Mat: I either use Lululemon or Jade yoga mats. These two provide great gripping and long lasting material making you feel comfortable and confident while in class.
Reusable Water Bottle/Coffee Cup: I love Hydroflask or Healthy Human. Both have fun designs and truly keep your beverage cold or hot-whatever you’re going for here.
CBD: For aches and pains on my aging body(lol) I use Elixicure. It’s roll on CBD with a lavender scent and is quite honestly the best part of my bedtime routine. They can be found at Mother’s Market or online.
Skin Care: I have a few for this section…there are just so many options! First, I love Coco Kind-they use all natural ingredients! I love the matcha and beet stick for lips and under eyes, as well as the golden elixir for dry skin. Before bed I’ve been loving the Treat Yourself Hemp and Green Tea Beauty Nectar-again they use all natural ingredients and I sweat it makes my face glow! For clean skin I use Rodan and Fields-they have a variety of regimens, but I use the Unblemish to help keep my adult acne under control(super fun). I also use their eye cream and lash boost to keep me lookin young and beautiful hehe…but seriously lash boost is where it’s at if you’re lazy with makeup like me.
Deodorant: After my long search of finding the right natural deodorant that didn’t leave me stinky or with a rash I finally found two that kept me fresh~Dove non aluminum and EO natural spray deodorant. Dove can be found at Target and EO at Sprouts.
Athletic Wear: Lululemon Align leggings are completely worth the money to me. Not only are they soft and comfy, but I legitimately feel naked while wearing them! Anything that’s going to boost my confidence while working out is worth the money to me. They also have supportive sports bras~I always shop the sale section so don’t feel like you need to spend all your life’s savings. Another great sports bra and legging I enjoy is Victoria’s Secret Sport line. Also supportive and long lasting! For tops and bras Target is also awesome and budget friendly. I’ve recently tried Athleta(similar to Lulu) and have fallen in love with the coziest sports bra. They have a variety of clothing to choose from so I say it’s worth a shot.
Vitamins/Supplements: This category is very personal-as in depends on the person and what they need. I personally take a probiotic(for digestion), Ovasitol(for PCOS-works wonders!), and Ritual vitamins(legit ingredients with all the essential vitamins a woman needs). This is what works for me, but I’ve done lots of trial and error so I recommend you do what’s right for you and consult with a doctor before trying anything new. As for collagen I love Further Food. They’re a women owned company who care! Collagen has helped with my joint pain, hair, and nail growth/strength.k
Toothpaste/Lotion/Bathroom Essentials: The past couple years I’ve been slowly trading out my bathroom products for the natural alternatives. Here are the brands I’m loving so far. Toothpaste: Hello(I get it at Target), Lotion: Acure(Found at Target or Sprouts), Hand Sanitizer: Trader Joe’s spray, Soap: Native body wash or Tom’s body soap(both at Target), Conditioner: Raw Sugar(Target), Leave-in detangle hair spray: Sun Bum(online or Target), Sunscreen: Sun Bum, Chapstick: Burt’s Bees or Sun Bum(Target).
Just the Fun Foodie Things: Kween Granola Butter~seriously so good and a nice change from all the nut/seed products. They’re also a local small business that I just love to support! Speaking of nut/seed butters, I do love Nuttzo! Another local business with a great product aimed towards our health. Meet the Source raw treats are probably my most favorite thing ever. I get one every time I visit a coffee shop selling them or stock up at the weekly Farmer’s market. You can order these online as well if you’re not in the OC area.
These are some of the products and whatnot that I’m loving so far and are worth that cash money. There’s still more to try so stay tuned for updates! Let me know if there is anything else you’d like to know about or a product that you’re loving!
Links to products below:
https://shop.furtherfood.com/ Use RELISHINGNUTRITION10 for a discount
https://www.rodanandfields.com/ check out @amygingrich12 for info and orders
https://kween.co?sca_ref=125223.5CRoB6RrV9
https://treatyourselfinc.com/collections/skincare
https://theralogix.com/products/ovasitol-inositol-powder