I’ve been gluten free for a little over 3 years now. I chose this because it’s what helps keep my PCOS under control(that and being Dairy Free as well). My stomach doesn’t typically get upset when I do eat gluten-filled foods(which I do from time to time), but I know it’s something that’s helping my body. With that said I’ve tried plenty of GF products, so I now have my favorites and must-haves! I thought I’d share with you because I know there are more and more people starting the GF journey-

Breads:

• Canyon GF-also have bagels and english muffins(favorite brand)

• Trader Joe’s gf bread

• Any corn tortillas

• Mikey's grain free tortillas-freezer section-use RELISHING10 for online discount

• Soozy’s grain free muffins-found at Mother’s in freezer section

Snacks:

• Purely Elizabeth granola

• Simple Mills-crackers

• Corn tortilla chips

• Cheerios/Chex/Puffins cereal

• Plantain chips

• Roasted chickpeas-Biena or Saffron brand

• Popcorn

• Nut butters/nuts/seeds

• Unsweetened greek yogurt

• Granola butter by Kween-shop here https://kween.co?sca_ref=125223.5CRoB6RrV9

• Rice cakes

Bars:

• Aloha movement

• Lara bar

• Raw Rev-Glo(at Sprouts or WholeFoods)

• Rx Bar

Pasta:

• Banza

• Barilla GF

• Barilla Lentil

• Trader Joe’s Lentil

• Cauliflower gnocchi-TJ’s

• Zoodles-homemade with spiralizer

Fun Foods:

• Birch benders pancakes

• Birch benders frozen waffles

• Vans Gf frozen waffles

• Simple Mills baked goods

• Caulipower frozen pizza

• Betty Crocker brownies

• Applegate gf chicken nuggets

• Trader Joe’s cauliflower pizza crust

• French fries

Baking:

• Almond flour

• Cassava flour

• Coconut flour

• Trader Joe’s GF flour

I usually shop at Sprouts and Trader Joe’s, but all store have GF items available-yay 2020!

I would like to say that I don’t think gluten is terrible, it all depends on how your body handles it and what sources you’re getting it from. Let’s just say if I didn’t have to be gluten free I wouldn’t…listen to your body and do what’s best for you!