Welcome to Relishing Nutrition & Fitness!
What you’ll find:
Simple and Nutritious Recipes
Restaurant and Coffee Shop Guides
Health + Fitness Blog Posts
Workout Videos and more!
Looking for Personal Training or Nutrition Consults?
Bio
Hi, my name is Brittney Duarte and I am passionate about nutrition, health, and fitness! I love learning about how food fuels our bodies and changes the way we feel. I believe nutrition and fitness don’t have to be hard and I am passionate about making healthy eating + exercising simple, enjoyable, and budget friendly. A life of balance is my philosophy, I believe in listening to our bodies so we can give ourselves what we really need. No diets, all about a healthy, balanced lifestyle!
I graduated from Point Loma Nazarene University in 2016 with a Bachelors in Nutrition and Health.
I am a certified personal trainer through ACE Fitness.
I have my 200HR Yoga Instructor Certification as well as certifications in Sculpt, Yogalates, & Step Aerobics/Barre.
I am certified as a Pilates Instructor on the XFormer.
I love being out in the sun, swimming, walking, practicing yoga, all the grand activities. My nut butter addiction is unreal, I am an avid tea drinker, and if you have a dog I’m going to want to pet it.
I want to encourage others to live the best life they can through a nutritious diet, physical activity, and self-care.
Education
B.A. Nutrition and Health
Point Loma Nazarene University
2016
Board Certified Holistic Health Practitioner
The Nutrition School by Keri Glassman + AADP
2017
ACE Fitness
Certified Personal Trainer
2019
Ra Yoga
Registered Yoga Teacher 200HR
Vinyasa and Strength Certified
2019